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PARKOUR TRAINING + 1

So, after practicing Parkour for about 5 months, I’ve decided to step it up.

I’ve been going to Miami Freerunning and Parkour Academy.  Great set up, amazing instructors.  Although I have gotten better (obvious, since I knew “nothing” before), I haven’t improved at the pace I would like to.  It has nothing to do with the instructors or their methods, but with how much time I’m spending on it.  An hour Monday thru Thurs of class + open gym (mostly eating crap) isn’t enough.

So, after having a short conversation with Alan from http://fyeahparkour.tumblr.com/ , I’ve decided to start training properly (that is, implementing my own training regimen in addition to the classes at the academy).

We’ll see how this goes…

 Thank you Alan!

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JUST received that from Amazon. :)  I wanted a “cool” keyholder for my new place, either parkour or mtb related.  After over an hour of searching, even though it’s not labeled as a “parkour” item or anything, it fits the theme nicely.

JUST received that from Amazon. :)  I wanted a “cool” keyholder for my new place, either parkour or mtb related.  After over an hour of searching, even though it’s not labeled as a “parkour” item or anything, it fits the theme nicely.

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Bar work at the academy.  Yea.

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fuckoff-kindly:

so fit

fuckoff-kindly:

so fit

(Source: hollow-anchors)

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godhonorfatherland asked: int that girl amazing :O!?!?!?!? (like one of the prettiest ive seen on tumblr) and looking at your description :P the only thing i would say it differs to me is instead of mountain biking im a snowboarder xD

man… that girl is just beyond any word describing pretty ha!

cool man!  you do pk too?

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godhonorfatherland:

HOLY MOTHER FUCKING SHIT!

godhonorfatherland:

HOLY MOTHER FUCKING SHIT!

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(Source: femabs, via miss-kay)

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fyeahparkour:

Because a kip-up to handstand is sooooo easy, right Cato?!

fyeahparkour:

Because a kip-up to handstand is sooooo easy, right Cato?!

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fyeahparkour:

Because sometimes taking the stairs is just too much trouble.

fyeahparkour:

Because sometimes taking the stairs is just too much trouble.

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Today I climbed a 12ft wall. :D